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The Stress Solution: The Complete Guide to Winning in Business Without Sacrificing in Life! |
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Do you want to radically boost your ability to |
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All executive and professional jobs are stressful, so why isn’t everyone in those positions overstressed? Peak performers who handle stress best have specific strategies they use to handle what the work world (and life in general) throws at them. The Stress Solution teaches you those winning strategies: 1. Learn how to recognize the “warning signs” of stress so to stop problems before they get out of hand ... 2. Distinguish between real and imagined stressors, so you can decide what problems you’re going to focus on ... 3. Discover the secret strategies that successful professionals use to keep their cool under fire ... 4. Dramatically increase your physical and emotional energy so you are prepared in every way to tackle any challenge, and get more out of life at the office and at home! The Stress Solution is not a “touchy feely” self-help guide. It’s a practical, concise business workbook that highlights the essential points quickly and directly. What’s in The Stress Solution?
· You’ll get a quick “crash course” in the “stress response” so you can recognize it before it before it gets triggered. · You’ll learn a key difference in types of stressors that will let you instantly manage them more effectively. · You’ll compare your own stressors to a checklist of stressors in major categories of work life so that you can start an action plan for dealing with them. · You’ll get helpful tools you can use to assess your own level of stress. · You’ll learn how people who don’t get stressed out think in stressful situations. · You’ll find out the simple, step by step technique used by the best problem-solvers in the world. · You’ll get a list of proven techniques for handling all of the common areas of stress for executives and professionals. · Your develop your own personalized stress-management action plan.
The fact that you’re reading this right now means that you’re ready for a change. Get your copy of The Stress Solution right now.
The author of The Stress Solution is Dr. David A. Weiman, a management psychologist and former senior executive who has years of experience helping leaders like you achieve their goals and perform at their peak. |
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Here’s what people are saying about
"Working in a field like publishing means regular deadlines and constant pressure. The Stress Solution has easy to follow advice I was able to use right away. It's not about avoiding conflict or meditating in a forest. It's an action planning guide that teaches you how to achieve your goals without burning out in the process. Dr. Weiman summarizes the essentials and moves quickly to the solutions, which is why this book is tailor-made for anyone in a leadership position." - Patrick McCabe, Vice President of Sales/Broad Street Magazines, Publisher/ My Wedding. “The Stress Soltuion is required reading for anyone in a leadership position. Dr. Weiman's conversational style makes it an easy read, and it is filled with practical, smart advice." - Glenn Hamilton, MD, Chief Medical Officer, Riddle Memorial Hospital, Media, PA "The Stress Solution is a highly energized and proven formula for executives and senior managers in today's complex corporate environment. Dr. Weiman explores, in a concrete, realistic way, how to succeed ... both in the corporate office, and in your own private/family life. The Stress Solution is for the executive, high performing entrepreneur, attorney, physician, and those on the threshold of reaching the apex of their career at the top." -- David E. Behrend, Director, Career Planning Services For Executives and Professionals, Ardmore, PA |
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What’s Inside: · Recognizing Stress · Stress Checklist · Assessing the Physical, Behavioral and Cognitive Components of Stress · Managing External Sources of Stress · Problem-Solving Worksheets · Managing the Physical, Behavioral and Cognitive Sources of Stress · Complete Stress Action Plan · Helpful Forms and Checklists |
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You’ll be taken to our 100% secure server. Use Visa, MasterCard, AMEX or Discover (or PayPal funds). You will see "David A. Weiman" at the top of the page. Please note: You don’tt need to be a PayPal member to pay. You will receive Instant PDF Download Instructions by e-mail. |