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  • Posts tagged "exercise"

How to Have an Awesome Day

September 2, 2020 / Dr. David A. Weiman / Leadership Blog
0

I wanted to share with you a 15-minute exercise I do to prepare for the day in the morning. It’s not a physical exercise, it’s a mental or thought exercise and so you can do it while you’re doing other things, and that’s what I do. The first five minutes I spend thinking about all […]

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exercise, positivity, tips

Gratitude in an Instant

July 29, 2020 / Dr. David A. Weiman / Leadership Blog
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In one of the seminars I do, people are asked to take out their cell phone, think of somebody that they really care about — is important to them — and send them a text message. In the text, they are asked to share a positive thought about that person: Why they’re so important to […]

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exercise, gratitude, thankful

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