If you’re feeling a little extra anxiety these days, that’s completely understandable. Anxiety is, among other things, worry about future events, about which we feel we have no control. And you may notice that accompanying that feeling is a sort of nervous energy, this extra energy we have, that we don’t know what to do […]
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I was watching a show about how swords are made and they showed the bladesmith heating up this piece of steel in fire and then pounding on it with a hammer to get it into the shape of a sword. This process was repeated over and over again. Apparently, putting the steel in fire and […]
In the classic movie “Cool Hand Luke”, Luke, who’s played by Paul Newman, wins a hand at poker with a valuable pot, without cards or combinations of any value in his hand. When he’s confronted with the fact that he basically won with nothing, he said,” Sometimes nothing is a real cool hand.” In decision-making, […]
A friend of mine told me she was trying to get up earlier in the morning so she could get more things done and she decided to set her alarm clock 1 hour earlier than she normally gets up. Not surprisingly, this was really difficult. And the reason is, and I think a lot of […]