The hit Apple TV series Shrinking concluded its second season a few weeks ago. I was a little late to the party but ended up binge-watching both seasons this past weekend—and I really enjoyed it! The show is about three cognitive psychologists who work together, exploring their relationships with one another, their families, and their […]
apple tv, psychologist, psychology, risks, shrinking, tv show
There’s a concept in psychology called “The Corrective Emotional Experience.” It refers to an experience you have later in life that “corrects” a bad experience from earlier in life that left you feeling emotionally upset. Typically, those bad experiences involved relationships with people close to us. If we’re still upset about that prior experience, a […]
corrective, erase, eraser, psychology, second chance
If you have not seen the Netflix show “Tidying Up with Marie Kondo” or read her books, I’d highly recommend it. She’s terrific at helping people organize their homes, and she famously asks people to hold the objects or the items of clothing that they’re considering keeping or giving away and asking them if it […]
attachment, organization, psychology