
How to Avoid Your “Smoke Point”
June 23, 2021
My Grandmother Was Right: Accept Yourself
July 21, 2021One of my favorite quotations is from Winston Churchill who said,” When you’re going through hell, keep going.”
It’s an outstanding reminder that no matter how bad things get, our ability to keep moving forward, to keep putting one foot after the other, to keep going, is critically important.
That’s especially true in situations when we might feel like there’s not much we can control.
You never know when you put one foot after the other when that very next step is the one that leads you out of hell.





