One of my favorite expressions is original in Yiddish – it translates roughly into English as, “With one ass, you can’t dance at two weddings.” Someone told me that a long time ago after I was describing all the things I was trying to accomplish in life. They recognized from what I said that it […]
Stress, stress mangement, stress relief, tips
In hospitals after someone has had a surgery, the medical staff will try to get them up and walking as soon as possible. There are a number of medical benefits to doing that. Psychologically, there’s one very large benefit and that is because of this elegant interaction between the brain and the body, when the […]
Stress, stress management, stress relief