One of my favorite expressions is original in Yiddish – it translates roughly into English as, “With one ass, you can’t dance at two weddings.” Someone told me that a long time ago after I was describing all the things I was trying to accomplish in life. They recognized from what I said that it […]
Stress, stress mangement, stress relief, tips
I wanted to share with you a 15-minute exercise I do to prepare for the day in the morning. It’s not a physical exercise, it’s a mental or thought exercise and so you can do it while you’re doing other things, and that’s what I do. The first five minutes I spend thinking about all […]
exercise, positivity, tips
