Have you ever felt like you were slugging along at work and weren’t as interested as you used to be in the work you’re doing? Not exactly bored, but just feeling like you’re not all that motivated? Or that other things have grabbed your attention other than work? If that describes you, you are not […]
Read More Motivation, Productivity
Mindfulness is becoming more and more popular in the professional world. Leaders can often feel overwhelmed, stressed and like they’re running a never ending race. Mindfulness can help with that. But does mindfulness training work well for teams? A recent article in Forbes took a look at the research behind this question and suggested some […]
Read More efficiency, engagement, leadership skills, Performance, Productivity
Of course not! But if you find yourself dosing with coffee just to stay awake, or otherwise feel sleep-deprived during the day, it’s likely impacting your work life and your personal life. Why is it so challenging to get that full eight hours of rack time? Between work, family, and social obligations, late-night social media […]
Read More Leaders, Performance, Productivity, Sleep