June 7, 2023Published by Dr. David A. Weiman on June 7, 2023The Hidden Benefit of RoutinesAbout a year ago, I started ordering breakfast every Tuesday morning at about the same time, by calling in an order to a local breakfast place. […]
July 20, 2022Published by Dr. David A. Weiman on July 20, 2022Routines are the Gateway to FreedomWhen you mention daily routines to most people, you’ll likely get reactions that are polar opposite. There are people who love routines because they enjoy being […]