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Press for Free Time

December 23, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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In the township in southeastern Pennsylvania where I live, the parking meters have a button on them that says “Press For Free Time.” If you press that button, the meter starts counting down from ten minutes. And you often see people after pushing that button rushing around trying to accomplish all the things they can […]

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conservation, Energy, recovery, restorative, time

Four Quick Cures For Election Anxiety

October 30, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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In a survey by the American Psychological Association, more than half of US adults (56%) reported significant stress related to the 2020 presidential election. It is not surprising that this percentage was an increase over the 2016 election (52% reported election-related stress). And it is not surprising that so many people feel anxiety about the […]

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election, Stress, stress management

Use “Time Blocking” to Become More Efficient

October 28, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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One of my favorite concepts in psychology is called “Parkinson’s Law.” It suggests that work will expand to fill the time that was allotted for it.   You might think of it as a measure of inefficiency. For example, if we leave three hours to do something, that tends to be the amount of time […]

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efficient, leadership, time, time management

What a Monkey Can Teach About The Importance of Sharing a Burden

September 16, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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A longtime New York City psychotherapist Robert Akeret wrote a book called Tales From a Traveling Couch. In it, he describes a cartoon; In the first frame, a man is riding on his bicycle to his therapist’s appointment and there’s a monkey on the man’s back. It’s a representation of a problem or burden that […]

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gettinghelp, help, sharing

How to Help Someone Who is Stressed

June 24, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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Whether or not you are feeling stressed at this time, there are likely people in your life who are coming to you with the things that they are stressed or worried about. Here are three things you can do to help them: First, if somebody contacts you to talk about the things that they’re upset […]

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coping, Stress, stress management, stressed

You Can Go Anywhere You Want

June 19, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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If I ask you to imagine yourself right now standing in front of the Eiffel Tower holding an ice cream cone with your favorite ice cream in it, you could probably do that quite easily, even if you’ve never been to the Eiffel Tower. The mind has an amazing ability to imagine and conjure and […]

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imagination, visualization, visualize

The Write Stuff

April 29, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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One of the ways people are reducing social isolation is by connecting on social media… A very effective way that I have found to reduce that isolation is not high-tech, but it is high-touch, and that’s to write personal notes to people. Sometimes it’s just a note telling them that you are thinking about them […]

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notes, Writing

The Stress Solution

April 7, 2020 / Dr. David A. Weiman / Uncategorized
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Please download the document below. If you have any questions or comments, please feel free to email Dr. David Weiman at david@weimanconsulting.com.

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Stress, stress management

The 5 Great Rules of Leadership

March 24, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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There are hundreds and hundreds of books available on effective leadership. And the number of books sold seems to be more of a reflection on the size of the market for management help than the number of key principles of effective management. So who am I to tell you what the 5 great rules are? […]

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leadership, Leadership Development, leadership skills

Keeping a Journal

February 5, 2020 / Dr. David A. Weiman / Leadership Blog, Uncategorized
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One of the most important things I do is writing regular notes about major projects, my practice, my personal life, and more. Journaling – and I write mine longhand and using a manual typewriter – is something I’ve been doing since childhood.  And it’s not the act of going back through them that I find […]

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Journal, Leadership Development, Writing
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  • Person to Person: Making Meaningful Connections in a Digital Age

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