August 4, 2021
Several years ago, I was on vacation after a few days, I went out to the hotel pool. I noticed someone reading a newspaper on the […]
Strategies and tactics for reducing stress or increasing one’s capacity for dealing with stress.
September 4, 2019
People are often promoted into leadership roles because they have said “yes” to new opportunities and challenges throughout their careers. If that describes you, it can […]
June 13, 2019
Mindfulness is becoming more and more popular in the professional world. Leaders can often feel overwhelmed, stressed and like they’re running a never ending race. Mindfulness […]
April 2, 2019
In today’s world, we’re inundated with technology that’s supposed to help us work smarter, play harder and live our best lives. Although they do offer some […]
March 14, 2019
Of course not! But if you find yourself dosing with coffee just to stay awake, or otherwise feel sleep-deprived during the day, it’s likely impacting your […]
January 17, 2019
Most people recognize that taking breaks are important, but what they often don’t realize is that even very brief breaks — of just a few minutes […]
June 13, 2014
My friend Wendy is considering a new job. The good news? It’s a great promotion with a significantly higher salary, she can work more from home, […]
January 26, 2014
In addition to leadership topics, I occasionally post thoughts about how to have a richer and more fulfilling life. This is one of those. When you […]
October 1, 2013
A few years ago, I was on vacation in Santa Monica, CA. If you’re like me, it takes you a few days to relax (and then, of […]
