I read an article about a concept in the Netherlands that translates roughly as “walking in the wind” and how much they enjoy that and get benefits from walking in the wind. The physical and emotional benefits of both de-stressing, but also the energy that one gets from the wind, especially after exercising in the […]
be the wind, sails, wind, wind in our sails
Back when I was deciding where to go to college, I wasn’t entirely certain about my choice, which was a school in Washington, DC. My father came down to help me move in, and right before he left, I think sensing that I wasn’t fully happy with this choice, he said,” you know the train […]
advice, Decisions, happy, train
If you’re like many people right now, you are working from home all or some of the time. If you previously had a commute, the good news is you are no longer spending that time on the road. The bad news is a lot of people are discovering that that commute actually was beneficial. Not […]
commute, fake commute, Productivity, work from home
There was an article in the New York Times about making bagels. (You can read it here) One of the comments they made in the article was that because there are only five ingredients in a bagel, people commonly have this misconception that they’re relatively easy to make, but there are a lot of factors […]
article, bagels, making bagels, NYT
One of my favorite pieces of writing is the Sonia Sanchez haiku… “Let me wear the day Well so when it reaches you You will enjoy it.” It’s always been powerful to me and I think there are two reasons why. The first is the idea that we have control over the day. We can […]
advice, haiku, wear the day, writing piece
There are messages all around us in the universe and I believe it’s our job to make meaning out of what those messages are. For example, I have a friend named coffee and coffee often has a little message for me on the side of the container. In this case, it’s a Pete’s Coffee Decaffeinated […]
balance, coffee, easy to love, lively
When I was in high school, I worked at a sub shop. One day, there was a little kid at the counter who was covering and uncovering his ears. If you’ve ever done that in a noisy environment, you know it changes your perception of the sound around you. A few people were looking at […]
advice, Confidence, self confidence, sub shop
My grandmother once told me,” If you are wanted a lot, go a little. If you’re wanted a little, don’t go at all.” It was her ways of helping me avoid wearing out my welcome, but it also brings up how much life can be lived at the level of acceptance and rejection. Although you […]
acceptance, advice, grandmotherWhen I was 19 years old, I had the great fortune of being trained and mentored in sales by legendary South Jersey salesman Sam Kligerman. Sam was an old-school gentleman who wore a suit every day and didn’t take that jacket off no matter how hot it was outside. When we were going out on […]
