July 5, 2023
I take several walks a day in the area around my office and sometimes I bring a tennis ball with me to bounce on the ground […]
June 28, 2023
I read an article recently by an author who was writing about the struggle of trying to quit things that she knew she should no longer […]
June 21, 2023
The other day, I was helping arrange the move of a piano to a friend’s apartment and she had a very busy schedule that day and […]
June 14, 2023
I was listening to two people argue about the use of snooze buttons on alarms the other day. She said she loved the snooze button and […]
June 7, 2023
About a year ago, I started ordering breakfast every Tuesday morning at about the same time, by calling in an order to a local breakfast place. […]
May 24, 2023
It is awesome in life to have someone we can share our secrets with, to tell both the good and the bad that is on our […]
May 17, 2023
One of the keys to happiness is showing gratitude for the good things in our lives, and one of the most effective exercises for doing that […]
May 10, 2023
One of my college roommates used to buy an Entenmann’s fudge iced cake every Monday at the store, and then he would have a slice of […]
May 3, 2023
In season six of Seinfeld, in an episode entitled “The Understudy”, Elaine is very upset and distraught walking down the sidewalk at night. It’s pouring rain, […]
